Menstrual cramps Or Period Pain Treatment
Period Pain Treatment in Punjab – Expert Relief from Menstrual Cramps
Period pain, also known as dysmenorrhea, affects a significant number of women during their monthly menstrual cycle. While some level of discomfort is normal, intense or recurring pain can impact your daily life and may be a sign of an underlying health condition. At Gem Hospital & IVF Centre, we specialize in diagnosing and treating period pain with a combination of advanced medical care and holistic support.
What is Period Pain (Dysmenorrhea)?
Period pain usually occurs in the lower abdomen or pelvic region, often starting a few days before menstruation and lasting for 1–3 days. It may be accompanied by symptoms such as nausea, back pain, bloating, and headaches.
There are two main types of dysmenorrhea:
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Primary Dysmenorrhea: Common in younger women, this type is caused by natural uterine contractions and is not linked to any other medical condition. It often improves with age or after childbirth.
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Secondary Dysmenorrhea: Caused by conditions such as endometriosis, uterine fibroids, or pelvic inflammatory disease, and typically worsens over time.
Symptoms of Period Pain
Common signs and symptoms include:
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Cramping or aching in the lower abdomen
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Pain spreading to the lower back or thighs
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Nausea or vomiting
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Bloating and fatigue
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Headaches or dizziness
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Diarrhea or digestive discomfort
If your period pain is severe or disrupts your daily life, it’s important to seek professional care.
Causes of Period Pain
Most period pain is linked to uterine contractions triggered by prostaglandins—chemicals involved in inflammation. Higher prostaglandin levels lead to stronger contractions and more pain.
Secondary causes include:
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Endometriosis – Tissue similar to the uterine lining grows outside the uterus
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Fibroids – Non-cancerous growths in the uterus
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Adenomyosis – The uterine lining invades the uterine muscles
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Pelvic Inflammatory Disease (PID) – Infection of the reproductive organs
Period Pain Treatment at Gem Hospital & IVF Centre
Our expert gynecologists offer comprehensive treatment plans based on the type and severity of your period pain. We aim to relieve your symptoms and address the root cause for long-term relief.
Medications
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NSAIDs (Pain Relievers) – Ibuprofen or Naproxen to reduce inflammation and pain
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Hormonal Birth Control – Pills, patches, or hormonal IUDs to regulate periods and reduce cramps
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Prescription Hormonal Therapy – For underlying issues like endometriosis or fibroids
Minimally Invasive Procedures
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Laparoscopy – Diagnostic and treatment procedure to identify and remove endometriosis, fibroids, or other abnormalities
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Endometrial Ablation – Destroys the uterine lining to reduce heavy bleeding and pain
Lifestyle Changes
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Regular Exercise – Improves blood flow and releases endorphins that reduce pain
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Healthy Diet – Anti-inflammatory foods and proper hydration to manage bloating and fatigue
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Heat Therapy – Heating pads or warm baths to relax muscles and reduce cramps
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Stress Management – Yoga, deep breathing, or mindfulness techniques to reduce stress-related pain
Alternative Therapies
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Acupuncture – Stimulates pressure points to reduce cramps and balance hormones
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Herbal Remedies – Natural anti-inflammatories like ginger, turmeric, and cinnamon can help relieve symptoms (under supervision)