IVF stands for in-vitro fertilization, which is specially designed for those with infertility conditions. If you are one of them, who are suffering from fertility issues and seeking help, then you need to visit the IVF center in Punjab. Only an IVF specialist can help you to get rid of this condition. And there are great chances of conception with IVF treatment. But you have to follow certain healthy as well as effective tips to get successful results of IVF.

Tips to improve your chances of IVF Success

Do Your Homework

 You also need to understand every clinic has different conditions, technician’s skills, and so on. So, you must do your homework and try to get knowledge about-:

• The success rate of a fertility clinic.

• Pregnancy ratio per embryo transfer

• Cost of the procedure

• Accreditation of the clinic and board-certification of the physicians

• Pregnancy rates for couples your age and your fertility problem

• How long the embryos can be stored

Avoid Ejaculation to Augment Sperm Count

Once your specialist is done with sperm collection, you need to take rest for at least 4 days from sexual intercourse or masturbation. It will surely increase the chances of success of IVF.

Avoid taking stress

It is necessary for you to avoid taking too much stress because it leads you to hormonal fluctuations. And hormones play an important role in the conception and the success of IVF treatment. You must try certain stress relief therapies yoga, meditation, and also go with laughing therapies. These will surely relax your mind and improve your chances of IVF success.

Try Acupuncture

An investigation reveals that acupuncture is helpful for women who are undergoing IVF. As it is beneficial to increase blood flow to the uterus and ovaries which stimulates neurotransmitter release. It is also revealing that ladies who get acupuncture on the day of embryo transfer are able to improve their chances of conception as compared to others who did not.

Consume healthy foods

Yes, a healthy and balanced diet is too beneficial for your health during pregnancy. If you are getting IVF treatment, then you need to focus on a healthy and balanced diet full of nutrients and minerals. You must start consuming plenty of fruits and green vegetables which are rich in monounsaturated fats include-:

• Avocados

• Nuts and seeds

• Sunflower and olive oil.

These types of foods will surely improve your chances of conception without any problem.

Quit smoking and limit your alcohol consumption

If you are a regular smoker and alcoholic, then you must quit it immediately. Otherwise, you may suffer from complications and certain other problems. This may lead you preterm birth or miscarriage too, so you must quit it immediately to improve your chances of success.